Do you want to live your dream instead of dreaming your life? Do you want to have powerful, engaging and inspiring relationships with others? Do you want to discover your purpose and live a meaningful, fulfilling life, doing what you love and making a difference for others?

This blog explores topics of personal development and professional development through the lens of evidence-based positive psychology.  I’m here to share with you the latest research and hacks to help you feel great, achieve your career goals, build a positive, growth oriented mindset and inspire and spark change in others. We’ll also have fun along the way and I’ll be sharing recipes, event styling tips and more. Join me on this journey of discovering ways in which we can sparkle and thrive both at work and at home!